Therapy Services

In-Person and Virtual Sessions in Colorado

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Support that meets you where you are, not where you think you should be.

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Perinatal Therapy & Parenting Support

Preconception — Early Childhood

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Perinatal therapy recognizes the period from preconception and parental contemplation through early childhood as a time when individuals can benefit greatly from specialized support. Because this stage involves profound physical, mental, social, and spiritual transitions, working with a clinician who understands its nuances, challenges, and unique gifts can help clients feel more fully supported during this vulnerable chapter. I have extensive training and experience working with themes and challenges that arise during this time.

    • Parental contemplation

    • Fertility support (IVF, IUI, fertility challenges)

    • Abortion

    • Medical systems advocacy

    • Pregnancy after loss

    • High-risk pregnancy and pregnancy complications

    • Identity transition

    • Body image struggles

    • Relationship changes and support

    • Infertility and secondary infertility

    • Miscarriage

    • Pregnancy loss

    • Late-term loss

    • Infant loss

    • TFMR (termination for medical reasons)

    • Birth preparation and anxiety 

    • Supporting survivors 

    • Birth trauma 

    • Processing birth 

    • Connection to resources

    • Identity transition 

    • PMADs (perinatal mood and anxiety disorders)

      • Postpartum anxiety

      • Postpartum depression

      • Postpartum OCD

    • Back to work anxiety and transition

    • Postpartum anger and rage 

    • Non-birthing partner support

    • Parenting

    • Parent–infant attachment work

    • Early child development support

    • Re-parenting (processing your own childhood wounds to show up more fully with your child)

    • Identity shift

    • Role transition

    • Relationship changes

    • Bonding challenges

Trauma & EMDR

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I specialize in supporting clients navigating the complex intersection of perinatal mental health and traumatic experiences.

I use a combination of EMDR, IFS (internal family systems), somatic work, and psychodynamic/attachment theory to help you understand your story and your self with compassion, strengthen inner resources, and reduce trauma-related symptoms.

I can help you regulate your nervous system responses, radically shift core or unconscious beliefs that are keeping you stuck in survival mode, and cultivate a renewed sense of hope as you move toward healing.

  • Miscarriage

  • Medical complications during pregnancy 

  • Pregnancy loss

  • Infant loss

  • TFMR

  • Birth trauma

  • Postpartum/NICU trauma

  • Childhood/developmental trauma that is impacting parenting/relationships

  • Sexual trauma

  • DV/IPV trauma

Couples Counseling

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For many couples, the reproductive and parenting years can be the most challenging time in their relationship. You may feel that you or your partner have changed, that parenting has brought out parts of you or your partner that challenge your usual roles, or that you simply have less time, fewer resources, and less energy to spend on each other than you did before.

I can help you get beneath the conflicts you keep having to help you understand what’s really going on, so you can feel more secure and connected in your relationship.

Some of the themes that I help couples work through are: 

  • Attachment struggles (trouble feeling safe and secure in your relationship) 

  • Parenting styles

  • Division of labor

  • Changes in intimacy 

  • Identity shifts

Body Image

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Fertility, pregnancy, and postpartum can stir up complex and difficult feelings about our bodies, food, and movement.

Whether you’re feeling disappointed or frustrated with your body due to fertility, breastfeeding, or health challenges, feeling disconnected from your body as it changes during pregnancy, feeling pressure to “bounce back,” or grappling with the immense physical demands of birth and parenting—I can help you heal your relationship with your body and cultivate greater compassion for yourself.

Some of the experiences that may bring up complicated feelings and behaviors that I can help with are: 

  • Body changes

  • Changes in sexuality and intimacy

  • Infant feeding challenges

  • Breastfeeding

  • Transition to solids 

  • Limited access to previous coping strategies (e.g., exercise)

Get the support you need from someone who understands how to help.

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