Body Image Counseling

We live in a society that places huge emphasis on the value of how our bodies look.

Whether you’re feeling trapped in repetitive, intrusive thoughts or behaviors related to body image or weight that is impacting your quality of life, feeling disappointed or frustrated with your body due to fertility, breastfeeding, or health challenges, feeling disconnected from your body as it changes during pregnancy, feeling pressure to “bounce back,” or grappling with the immense physical demands and aftereffects of birth and parenting—I can help you heal your relationship with your body and cultivate greater compassion for yourself.